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granito de arena
Journal
17 Jun 16
granito de arena's Journal, 17 Jun 16
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Iniciando intento de dieta crudivegana. 😁
78 kg
Lost so far:
5 kg
.
Still to go:
16 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 June 2016:
1400 kcal
Fat: 14.81g | Prot: 26.35g | Carbs: 320.68g.
Breakfast:
Silk Pure Almond Unsweetened, Licuado de Banana.
Lunch:
Banano, Melón.
Dinner:
Fresas, Naranjas, Espinacas.
Snacks/Other:
Banano.
more...
1994 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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granito de arena's Weight History
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