Weigh In record (no journal entry) for 18 June 2016
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123.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 39.25g | Prot: 46.14g | Carbs: 282.56g.
Breakfast: Galbusera Vitagì, Carrefour Succo Arancia Rossa, Confettura Extra Frutti di Bosco, Esselunga Fette Biscottate Integrali, Caffè Espresso, Zucchero di Canna. Lunch: Carote Bollite, Esselunga Fagioli Borlotti, Barilla Mafalde Corte Napoletane, Olio Extra Vergine di Oliva. Dinner: Pizza Marinara. more...
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Losing 3.5 kg a Week
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estiqatzi's Weight History
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