Weigh In record (no journal entry) for 18 June 2016
|
87.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 8.28g | Prot: 25.67g | Carbs: 60.15g.
Breakfast: Nestlé Iogurte Grego Light. Lunch: Tang Refresco em Pó, Fava, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Mexerica, Uva Itália. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulabarbosa2001's Weight History
|