Weigh In record (no journal entry) for 18 June 2016
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60.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 65.08g | Prot: 162.67g | Carbs: 343.45g.
Breakfast: Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Cocktailtomaten. Lunch: Albhof Frischeinudeln. Dinner: Albhof Frischeinudeln. Snacks/Other: Karotten, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%, Gut & Günstig Quark 40%, Nektarinen, Äpfel. more...
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Losing 2.8 kg a Week
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