Weigh In record (no journal entry) for 18 June 2016
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88.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 12.96g | Prot: 171.18g | Carbs: 175.91g.
Breakfast: Optimum Nutrition Gold Whey Protein, Lala Leche Deslactosada Light, San Rafael Jamón de Pechuga de Pavo Natural, Clara de Huevo, Jugo de Zanahoria, Plátano. Lunch: Jugo de Naranja, Jugo de Zanahoria, Hunts Salsa de Tomate para Pasta, Pechuga de Pollo a la Plancha, Dolores Lomo de Atún Aleta Amarilla en Agua. more...
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Gaining 2.8 kg a Week
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AlejandroMM05091991's Weight History
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