Weigh In record (no journal entry) for 25 November 2011
|
89.6 kg
Lost so far: 10.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2011:
|
404 kcal
|
Fat: 9.87g | Prot: 15.92g | Carbs: 67.21g.
Breakfast: Plain Yogurt (Whole Milk), 100% Pure Orange Juice with Calcium & Vitamin D, Grapes, Strawberries. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rounder13's Weight History
|