mathilde80's Journal, 19 Jun 16

Weigh In record (no journal entry) for 19 June 2016
72 kg Lost so far: 2.6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:
1024 kcal Fat: 50.63g | Prot: 51.57g | Carbs: 138.91g.   Breakfast: Pamplemousse (Rose et Rouge), Andros Confiture Allégée Abricots, Pain Blanc, Taillefine Yaourt aux Fruits 0% Mûre, Café. Lunch: Pamplemousse (Rose et Rouge), Auchan Yaourt Fruits 0%, Haricots Verts, Tomate Cœur de Bœuf, Amora Vinaigrette Légère, Salade Verte, Oeuf (Entier). Dinner: Framboises, Oeuf Dur, Carottes, Salade Verte, Tomate Cœur de Bœuf, Concombre (Pelé). Snacks/Other: Framboises Congelées Non Sucrées. more...
2283 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 18.2 kg a Week

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mathilde80's Weight History


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