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Elizaivv
Journal
19 Jun 16
Elizaivv's Journal, 19 Jun 16
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Weigh In record (no journal entry) for 19 June 2016
56.3 kg
Lost so far:
22.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2016:
1290 kcal
Fat: 59.51g | Prot: 42.76g | Carbs: 144.75g.
Breakfast:
Зеленый Чай, Фруто Няня Пюре Цыпленок.
Lunch:
Грудка Индейки, Прайм Стар Паста с Грибами в Сливочном Соусе.
Dinner:
Салат Овощной со Сметаной.
Snacks/Other:
Зеленый Чай, Oreo Печенье.
more...
2690 kcal
Exercise:
Hiking - 3 hours, Cooking - 1 hour, Watching TV/Computer - 6 hours, Resting - 9 hours, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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Elizaivv's Weight History
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