Weigh In record (no journal entry) for 19 June 2016
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 4.19g | Prot: 20.47g | Carbs: 115.91g.
Breakfast: Café. Lunch: Suco de Laranja, Sushi de Salmão. more...
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Losing 1.1 kg a Week
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Lu Breginski's Weight History
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