Weigh In record (no journal entry) for 19 June 2016
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136.1 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 63.00g | Prot: 78.00g | Carbs: 6.50g.
Breakfast: Talking Rain Sparkling Ice - Kiwi Strawberry, Nearby Eggs Large Eggs, DAK Premium Bacon, Kraft Singles American Cheese. Lunch: Daily Chef Mesquite Grilled Chicken Fillets, Nearby Eggs Large Eggs, DAK Premium Bacon, Kirkland Signature Shredded Cheddar/Jack Cheese. more...
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Gaining 0.1 kg a Week
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