Jesicap's Journal, 19 Jun 16

Jesicap's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2016

80 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2016:

1427 kcal

Fat: 69.18g | Prot: 82.86g | Carbs: 119.19g. Breakfast: Chipá. Lunch: Chorizo, Lechuga Mantecosa (Tipos Boston y Bibb), Costillas, Vacío. Snacks/Other: Café con Leche, Exquisita Bizcochuelo de Vainilla, Peras. more...

2033 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jesicap's Weight History

View Complete History

Jesicap's Journal, 19 Jun 16

Submit a Comment

Jesicap's Weight History