Weigh In record (no journal entry) for 20 June 2016
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89.5 kg
Lost so far: 2.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 6.47g | Prot: 56.66g | Carbs: 7.07g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 0.7 kg a Week
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latvia-1's Weight History
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