Weigh In record (no journal entry) for 20 June 2016
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 30.82g | Prot: 77.27g | Carbs: 205.25g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Elle & Vire Crème Semi Épaisse 4%, Riz Blanc, Melon, Poires, Pomme, Carrefour Filet de Julienne, Knorr Secret d'arômes Ail - Persil, EMPRESSURE CARAMEL BEURRE SEL de GUERANDE, Carrefour Champignons de Paris. Dinner: Pomme, Poires, Lindt Chocolat Noir 85%, Tomates, Fleury Michon Blanc de Dinde Doré au Four. Snacks/Other: Gâteau au Yaourt. more...
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Gaining 2.1 kg a Week
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