Weigh In record (no journal entry) for 20 June 2016
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81.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3562 kcal
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Fat: 62.54g | Prot: 171.02g | Carbs: 556.21g.
Breakfast: Myprotein Impact Whey Chocolate Brownie, Uncle Ben's Rotes Cremiges Curry, Reis (Gekocht), Bodylab24 Pre Workout, Mars Celebrations (10g), Äpfel, REWE Bio Maiswaffeln, Milchkaffee, Sinnack Mehrkornbrötchen (70g), Nutella Nutella, Ja! Putenbrustfilet, Ja! Schoko Zuckerreduziert Müsli-Riegel, Myprotein Impact Whey Chocolate Brownie, REWE Bio Maiswaffeln, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Zucker, Gut & Günstig Milchreis, Milfina Milch 1,5% Fett. more...
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Gaining 2.2 kg a Week
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DustinUndsoo's Weight History
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