Weigh In record (no journal entry) for 20 June 2016
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111.1 kg
Lost so far: 10.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 42.48g | Prot: 60.02g | Carbs: 171.99g.
Breakfast: Tesco Corned Beef, Tesco Maple & Pecan Crisp, Tea with Skimmed Milk. Lunch: Heinz Baked Beans, Hovis Toast & Butter, Peaches. Dinner: I Can't Believe It's Not Butter! Butter, Tesco British Jacket Potatoes. more...
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Losing 2.5 kg a Week
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pompeyheather's Weight History
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