Weigh In record (no journal entry) for 20 June 2016
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90.6 kg
Lost so far: 13.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 84.81g | Prot: 81.51g | Carbs: 73.93g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Taco Bell Crunchy Taco. more...
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Gaining 5.7 kg a Week
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