Weigh In record (no journal entry) for 20 June 2016
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 40.64g | Prot: 65.44g | Carbs: 58.65g.
Breakfast: Lindt Горький Шоколад 99%, Гречка с Грибами. Dinner: Окей Грейпфрут Отборный, Куриный Бульон, Куриная Грудка Отварная. Snacks/Other: Ламбер Сыр, Магнит Банан. more...
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Losing 4.9 kg a Week
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Sherem-lena's Weight History
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