Weigh In record (no journal entry) for 20 June 2016
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88.3 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 18.72g | Prot: 141.59g | Carbs: 221.97g.
Breakfast: Nestlé Fitness Fibra, Jugo de Zanahoria, Jugo de Naranja, Lala Leche Deslactosada Light, San Rafael Jamón de Pechuga de Pavo Natural, Dolores Lomo de Atún Aleta Amarilla en Agua, Clara de Huevo, Jumex Jugo de Manzana. Lunch: Optimum Nutrition Gold Whey Protein, Lala Leche Deslactosada Light, Frijoles Cocidos, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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AlejandroMM05091991's Weight History
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