Liz Balderas's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
101 kg Lost so far: 12.7 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
1969 kcal Fat: 67.32g | Prot: 59.72g | Carbs: 296.47g.   Breakfast: Plátano, Kellogg's Corn Flakes, Santa Clara Leche Light. Lunch: Tortilla, Frijoles Refritos, Queso Fresco, Calabaza de Verano Cocida (Fresca). Dinner: Mangos. Snacks/Other: Pan Dulce, Sabritas Papas. more...
Losing 0.0 kg a Week

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Liz Balderas's Weight History


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