Weigh In record (no journal entry) for 20 June 2016
|
97.4 kg
Lost so far: 9.2 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
995 kcal
|
Fat: 81.42g | Prot: 38.90g | Carbs: 25.52g.
Breakfast: Coffee. Lunch: Hormel Original Pepperoni Slices, Lucerne Medium Cheddar Cheese. Snacks/Other: Haagen-Dazs Vanilla & Almonds Ice Cream Bars. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shines27's Weight History
|