Weigh In record (no journal entry) for 21 June 2016
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 34.49g | Prot: 46.60g | Carbs: 204.75g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Thé sans Sucre, Vrai Yaourt Nature 0%. Lunch: LU Barquette Chocolat, Les 2 Vaches Crèmeuh Vanille, Créaline Purée Pomme de Terre, Thon, Marque Repère Haricots Verts Extra Fins. Dinner: Tomates Cerises, St Mamet Ananas Tranches, Heudebert Crackers Blé Complet. Snacks/Other: Innocent Smoothie Mangues & Fruits de la Passion. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|