Weigh In record (no journal entry) for 21 June 2016
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93.9 kg
Lost so far: 7.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 37.63g | Prot: 83.78g | Carbs: 57.10g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо. Lunch: Фасоль (без Соли, Отварная), Вареное Яйцо. Dinner: Ашан Пекинская Капуста, Карась Жареный. more...
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steady weight
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