Weigh In record (no journal entry) for 21 June 2016
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97.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 39.08g | Prot: 79.55g | Carbs: 219.83g.
Breakfast: Mandarinas. Lunch: Arcor Ensalada Jardinera, Muslos de Pollo (Asados o Cocidos). Dinner: Pechuga de Pollo, Veneziana Pan Integral con Salvado. Snacks/Other: Pan Blanco, Cepita Jugo de Naranja, Pebete, Pan Blanco. more...
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Gaining 0.2 kg a Week
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zettakai's Weight History
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