pepeka_12's Journal, 22 Jun 16

ruego que sea por la retención de liquidos del síndrome pre menstrual :( T_T
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:
1591 kcal Fat: 42.00g | Prot: 79.49g | Carbs: 225.16g.   Breakfast: Vivo Gelatina Piña, Tomates, Fuchs Pan Molde Integral. Lunch: Danone Yogurt Griego Frutilla, Castaño Pan de Molde Integral, Lider Atún Lomitos en Agua, Tomates. Dinner: Sopaipillas Pasadas, Becker Cerveza, Patatas Fritas, Guiso de Lentejas. Snacks/Other: Naranjas, Piña, Kiwi, Lider Kuchen de Manzana, Queque. more...
2014 kcal Exercise: Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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pepeka_12's Weight History


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