Weigh In record (no journal entry) for 23 June 2016
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141.7 kg
Lost so far: 0 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 23.97g | Prot: 71.35g | Carbs: 222.49g.
Breakfast: Herbalife Shake Cookies & Cream. Lunch: Ovo Frito, Yoki Farofa Pronta, Tio João Arroz Parboilizado Polido, Feijão Preto Cozido. Snacks/Other: Tangerinas. more...
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Gaining 0.2 kg a Week
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Marcelo Albuquerque 10's Weight History
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