Weigh In record (no journal entry) for 23 June 2016
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 28.48g | Prot: 76.74g | Carbs: 103.82g.
Breakfast: Senape, Mulino Bianco Pancarrè, Coop Prosciutto Cotto, Zymil Latte Alta Digeribilità senza Grassi, Kraft Sottilette. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Cetriolo (senza Buccia), Pomodori, Coop Fette Biscottate Integrali, Carote. Dinner: Orogel Contorno Grigliato, Fior Fiore Coop Arista al Forno. Snacks/Other: Kellogg's Special K Classic, Yomo Yogurt Magro Caffè. more...
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Losing 1.4 kg a Week
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Annalisapisa's Weight History
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