Weigh In record (no journal entry) for 23 June 2016
|
87.9 kg
Lost so far: 4.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 35.44g | Prot: 54.01g | Carbs: 35.56g.
Breakfast: Простоквашино Творог 5%, Простоквашино Простокваша Термостатная 4%, Крабовые Палочки. Lunch: Простоквашино Простокваша Термостатная 4%, Творог 5%. Dinner: Махеевъ Горчица Русская, Слобода Майонез Оливковый 67%, Vici Крабовые Палочки Охлажденные. Snacks/Other: Lindt Горький Шоколад 85%. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latvia-1's Weight History
|