Weigh In record (no journal entry) for 23 June 2016
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68 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 117.82g | Prot: 47.73g | Carbs: 36.90g.
Breakfast: Göteborgs Smörgåsrån, Västerbotten Norrmejerier Ost, Kaffe, Smör. Lunch: Ägg, Smör. Dinner: Potatis (med Skal), Sorundakorv Falukorv. Snacks/Other: Västerbotten Norrmejerier Ost, Göteborgs Smörgåsrån, Smör. more...
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Losing 0.1 kg a Week
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