josiño_piraña's Journal, 23 Jun 16

Weigh In record (no journal entry) for 23 June 2016
90 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:
1731 kcal Fat: 65.26g | Prot: 155.54g | Carbs: 130.42g.   Breakfast: Leche Entera, Café. Lunch: Tomates, Lechuga, Piña, Remolacha, Salmón. Dinner: Manzana Golden, Plátano, Hoxe a Queixeira. Snacks/Other: Casa Grande de Xanceda Bífidus con Mango y Vainilla, Leche de Soja, Café. more...
Losing 0.6 kg a Week

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josiño_piraña's Weight History


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