Weigh In record (no journal entry) for 23 June 2016
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90 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 65.26g | Prot: 155.54g | Carbs: 130.42g.
Breakfast: Leche Entera, Café. Lunch: Tomates, Lechuga, Piña, Remolacha, Salmón. Dinner: Manzana Golden, Plátano, Hoxe a Queixeira. Snacks/Other: Casa Grande de Xanceda Bífidus con Mango y Vainilla, Leche de Soja, Café. more...
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Losing 0.6 kg a Week
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josiño_piraña's Weight History
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