Palomasuzarte's Journal, 23 Jun 16

Weigh In record (no journal entry) for 23 June 2016
66 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2016:
941 kcal Fat: 31.48g | Prot: 47.22g | Carbs: 100.54g.   Breakfast: Queso de Cabra, Ideal Pan Pita Integral. Lunch: Zapallo, Clara de Huevo, Huevo Cocido, Acelga Cocida. Dinner: Marraqueta, Hummus, Camarones al Vapor o Hervidos, Papas Gratinadas, Champaña. Snacks/Other: Queso de Cabra, Selz Galletas de Arroz. more...
Losing 0.5 kg a Week

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Palomasuzarte's Weight History


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