Weigh In record (no journal entry) for 23 June 2016
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62 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 23.18g | Prot: 4.95g | Carbs: 43.08g.
Breakfast: Салат Овощной, Кофе. Lunch: Салат Овощной с Маслом, Нектарины, Кофе. Dinner: Салат Овощной с Маслом. Snacks/Other: Тонус Овощной Сок. more...
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Losing 4.2 kg a Week
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