Weigh In record (no journal entry) for 24 June 2016
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63.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 11.66g | Prot: 9.04g | Carbs: 45.34g.
Breakfast: Песочное Печенье, Макароны Отварные. Lunch: Молоко (Цельное Молоко). more...
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Losing 0.7 kg a Week
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