Weigh In record (no journal entry) for 24 June 2016
|
86.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 66.40g | Prot: 89.11g | Carbs: 175.23g.
Breakfast: Banane. Lunch: Krüger Schoko Cappuccino, Banane, Birnen, Nektarinen, Edeka Mibell Gratinkäse Leicht, Aldi Gyrospfanne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Popp Kartoffelcreme, Rama Cremefine 7%, Vita D'or Die Leichte, Zwiebeln, Rote Paprika. Dinner: Maribel Die Feine Himbeere, Vita D'or Die Leichte, Schinken, Milbona Butterkäse, Popp Alaska-Seelachs Salat, Bäckerkrönung Balancebrot. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mareiki91's Weight History
|