Weigh In record (no journal entry) for 19 January 2010
|
81.0 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 19 January 2010:
|
532 kcal
|
Fat: 15.84g | Prot: 54.89g | Carbs: 42.40g.
Breakfast: Oranges, extra large egg. Lunch: pork tenderloin. Snacks/Other: Lowfat cottage cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wantfitin's Weight History
|