Weigh In record (no journal entry) for 24 June 2016
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 9.61g | Prot: 6.83g | Carbs: 41.21g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Multigrãos (2), Mamão. Lunch: Skol Cerveja. more...
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Losing 1.8 kg a Week
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paulabarbosa2001's Weight History
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