Weigh In record (no journal entry) for 24 June 2016
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92.2 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 77.69g | Prot: 69.42g | Carbs: 28.10g.
Lunch: San Jorge Chorizo, Lechuga, Repollo, Papa Cocida, Muslos de Pollo con la Piel. Dinner: Huevo Huevo, Calo Mantequilla, San Jorge Chorizo. more...
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Losing 9.8 kg a Week
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