thiagoassumpcao's Journal, 24 Jun 16

Weigh In record (no journal entry) for 24 June 2016
73.6 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:
1465 kcal Fat: 110.66g | Prot: 88.97g | Carbs: 20.71g.   Breakfast: Mandubim Pasta de Amendoim Integral. Lunch: Repolho Verde, Pasta de Amendoim Integral, Maionese, Sardines in Oil (Canned). Dinner: Kenko Palmito de Açaí, Ovo Frito, Pasta de Amendoim Integral, Maionese. Snacks/Other: Mandubim Pasta de Amendoim Integral. more...
steady weight



     
 

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thiagoassumpcao's Weight History


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