Weigh In record (no journal entry) for 24 June 2016
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88.2 kg
Lost so far: 13.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 24.38g | Prot: 47.34g | Carbs: 84.24g.
Breakfast: Huevo Revuelto, Café. Lunch: Coca-Cola Coca-Cola Zero, Atún en Aceite (Enlatado), Arroz Blanco. Snacks/Other: Manzanas Gala. more...
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Losing 0.4 kg a Week
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cadenasnico's Weight History
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