Weigh In record (no journal entry) for 25 June 2016
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76.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 71.25g | Prot: 47.24g | Carbs: 193.19g.
Breakfast: Smörgåstårta. Lunch: Felix Pytt i Panna. Dinner: Smörgåstårta. Snacks/Other: Vitt Bordsvin, Starköl, Sockerkaka, Skogaholm Originalrost, Finn Crisp Original, Lätta Mini Lätta. more...
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Gaining 1.1 kg a Week
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