Weigh In record (no journal entry) for 25 June 2016
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94.8 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 17.20g | Prot: 15.00g | Carbs: 91.70g.
Breakfast: Ajinomoto Fit Qualquer Sabor, Coca-Cola Coca-Cola, Nazinha Biscoito de Polvilho Tradicional, Coca-Cola Coca-Cola Zero (Lata). Lunch: Torresminas Torresmo. more...
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Gaining 5.6 kg a Week
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thiagosantanam9's Weight History
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