Weigh In record (no journal entry) for 26 June 2016
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94.9 kg
Lost so far: 83.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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3423 kcal
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Fat: 140.20g | Prot: 137.30g | Carbs: 397.91g.
Breakfast: Lidl High Protein Roll. Lunch: McDonald's Chicken Legend with Cool Mayo, McDonald's French Fries (Medium), McDonald's Maltesers McFlurry. Dinner: Domino's Pizza Potato Wedges, Domino's Pizza Italian Style Crust Texas BBQ Delight Mozzarella (Medium). Snacks/Other: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). more...
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Losing 2.1 kg a Week
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Mrselfdestrct's Weight History
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