carlasantiago's Journal, 26 Jun 16

Weigh In record (no journal entry) for 26 June 2016
66 kg Lost so far: 1.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:
1051 kcal Fat: 28.56g | Prot: 37.24g | Carbs: 164.13g.   Breakfast: Casa do Pão de Queijo Café com Leite Grande, Bolo de Fubá. Lunch: Suco de Cupuaçu com Açúcar, Tomates, Pepino (Descascado), Alface, Camil Feijão Preto, Macarrão, Carne de Vaca Assada. more...
Gaining 0.2 kg a Week

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carlasantiago's Weight History


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