Weigh In record (no journal entry) for 27 June 2016
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117.4 kg
Lost so far: 8.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 19.79g | Prot: 21.38g | Carbs: 82.88g.
Breakfast: Pane Italiano, Parmalat Latte Parzialmente Scremato. Snacks/Other: Nestlé Kitkat. more...
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Gaining 9.8 kg a Week
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