Weigh In record (no journal entry) for 27 June 2016
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61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 79.44g | Prot: 139.58g | Carbs: 247.99g.
Breakfast: Pflaumentomaten. Lunch: ProLife Omega-3 Kapseln, Putenfleisch (Gekocht, Gebraten), Kartoffelbrei, Fleischkäse. Dinner: ProLife Omega-3 Kapseln, Zucker, Putenfleisch (Gekocht, Gebraten), Reis (Gekocht). Snacks/Other: Olimp BCAA 1100 Mega Caps, Myprotein Impact Whey Protein, TiP H-Vollmilch 3,5%. more...
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Gaining 7 kg a Week
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