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Still doing the same thing and a week ago found out my a1c is 8.4! Which its never been over 6 so its definitely time for a change!
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73.0 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2011:
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902 kcal
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Fat: 52.42g | Prot: 43.22g | Carbs: 67.21g.
Breakfast: Chocolate Iced Glazed Doughnut, Egg, Velveeta Xthick Slices prepared cheese product. Lunch: Mayo Real Mayonnaise, Chunk Light Tuna, Original Ritz Crackers. more...
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Gaining 0.1 kg a Week
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ashleynaquin's Weight History
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