елена2907's Journal, 27 Jun 16

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Weigh In record (no journal entry) for 27 June 2016

83.6 kg Lost so far: 3.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2016:

723 kcal

Fat: 37.03g | Prot: 57.55g | Carbs: 42.06g. Breakfast: Кофе, Жареное Яйцо без Жира. Lunch: Свинина Запеченая, Красные Помидоры, Салат Витаминный. Dinner: Кофе. Snacks/Other: Грейпфрут. more...

2563 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.0 kg a Week

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елена2907's Journal, 27 Jun 16

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елена2907's Weight History