Weigh In record (no journal entry) for 27 June 2016
|
90.2 kg
Lost so far: 14.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 109.33g | Prot: 105.39g | Carbs: 53.80g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Bacon. Lunch: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Mild Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, Ground Beef (Cooked). more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|