Weigh In record (no journal entry) for 27 June 2016
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92 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 64.34g | Prot: 72.26g | Carbs: 97.98g.
Breakfast: Mulino Bianco PanBauletto Integrale, Esselunga Spremuta Arancia Rossa, Entremont Edamer. Lunch: Pesto, Barilla Orzo. Dinner: Grana Padano Grana Padano, Ciliegie, Patate, Salmone Fresco. Snacks/Other: Pesca Noce. more...
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2801 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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