Weigh In record (no journal entry) for 27 June 2016
|
64.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 38.50g | Prot: 30.70g | Carbs: 39.88g.
Breakfast: Tirolez Queijo Minas Padrão, Café. Lunch: Bom Destino Mussarela de Búfala, Abóbora Japonesa. Snacks/Other: Almeida Prado Mussarela de Búfala, Banana Prata, Kiwi, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|