Weigh In record (no journal entry) for 27 June 2016
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 21.15g | Prot: 22.70g | Carbs: 85.03g.
Breakfast: Papaya, Sanissimo Galletas Salmas, Dolores Ensalada de Atún con Verduras, Café, Manzana, Manzana Verde, Café. Lunch: Clara de Huevo, Aguacate, Bonafont Agua. Dinner: FUD Jamon de Pavo, Knorr Sopa de Fideos. Snacks/Other: Tía Rosa Polvoroncitos Caseros, Café. more...
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2497 kcal
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Exercise:
Exercise Machine - 1 hour, Zumba - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Cleaning - 1 hour, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...
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Losing 0.2 kg a Week
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